Always Hungry? (Grand Central Life & Style, 2016)

The best book on weight loss ever! Recipies are also wonderful, considering it’s diet book. Now if I could just stick to it I could lose 20 lbs.

3 Of My Favorite Foods in One Dish

Having finished my Labor Day Dinner of a roast salmon and cumin spiced roasted cauliflower I wanted something special for desert to end my Labor Day. Looking around my fridge I found 3 of my favorite foods. Fresh Figs, Tupelo Honey and goat cheese. Since my oven was already warm I decided to have roasted […]

A Food Tour of Asheville-Part 2

After a wonderful night dreaming about all the wonderful food eaten the day before it was time to get up and hit the foodie trails in Asheville again. My first stop was breakfast at the Tupelo Honey Cafe. I was overjoyed when I heard that they were going to open a branch on Market Square in […]

A Food Tour of Asheville-Part 1

After making it through another wild Valentine’s I decided to take a couple days off. Looking for a place within quick driving distance of Clinton I wanted it to be relaxing and at the same time pursuing one of my pleasures, food. Asheville was my choice. Asheville has been popping up more and more in the foodie […]

My Go To Perfect Morning Oatmeal

I love oatmeal. For years I used to eat  Quaker Instant Maple and Brown Sugar Oatmeal.  Loved the stuff. Then I noticed all the stuff that was listed as ingredients on the side of the box. Junk I never heard of, must less able to pronounce.  I wanted a change. Luckily, I remodeled my apartment and now have a […]